Cardio & weight training
Sculpt your body along with other sports-minded guys wearing shorts and sexy clothes.
Treadmills:
It’s the most beneficial exercise you can get. Plus, our treadmills’ shock-absorbing technology pampers your joints.
Steppers:
Ideal for building up your legs and buttocks!
Elliptical Cross Trainers:
The newest in cardio training is a good way to burn fat.
Weight Presses will sculpt your body with minimal effort!
Pectoral muscles:
do seated butterflies and pull-overs for a stronger, healthier chest..
Traps:
Use the lower pulley and the bar to build your upper back.
Back muscles:
Use the upper pulley and the “latissimus” lat bar.
Shoulders:
use the lower pulley to strengthen and define your chain of deltoids..
Triceps:
Use the upper pulley to bulk up your triceps.
Biceps :
Develop your flexing muscles.
Thighs:
Leg extensions and flections will develop your adductors, abductors, and buttocks.